Gut Buster 11.00 mi

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Lap Details

Rider: Jill Becker
Team: Nova Fitness Equipment - Iowa (Des Moines, IA)
Date: Wednesday, July 17, 2013
Time: 50:32
Distance: 11.03 Miles
Completed:
Calories: 532
Speed (MPH): 13.1 Avg / 27.5 Max
Power (Watts): 151 Avg / 420 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 143 Avg / 157 Max

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