Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 17, 2013
Time: 17:32
Distance: 5.11 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 187 Avg / 329 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 12 Avg / 72 Max

Laps

4.42 mi in 14:42
0.69 mi in 2:50