Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liliana Marin
Team: K & D Fitness (Lebanon, TN)
Date: Wednesday, July 17, 2013
Time: 27:55
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 15.1 Avg / 27.1 Max
Power (Watts): 155 Avg / 409 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 146 Avg / 153 Max

Ghost

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