Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Shawn Hellinger
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Wednesday, December 5, 2012
Time: 28:40
Distance: 6.76 Miles
Completed: 59%
Calories: 224
Speed (MPH): 14.1 Avg / 27.8 Max
Power (Watts): 106 Avg / 279 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 150 Avg / 173 Max

Ghost

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