Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Chauvin
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, July 24, 2013
Time: 28:00
Distance: 7.40 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 176 Avg / 582 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 166 Avg / 173 Max

Laps

6.98 mi in 24:53
0.42 mi in 3:07