| Rider: | lance reffell |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, July 31, 2013 |
| Time: | 24:31 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 11.0 Avg / 31.0 Max |
| Power (Watts): | 137 Avg / 295 Max |
| Cadence (RPM): | 73 Avg / 96 Max |
| Heartrate (BPM): | 124 Avg / 145 Max |
Personal Best
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