Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Carter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 5, 2013
Time: 24:53
Distance: 4.61 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 11.1 Avg / 25.1 Max
Power (Watts): 106 Avg / 311 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 148 Avg / 215 Max

Laps

4.01 mi in 19:02
0.60 mi in 5:51

Personal Best

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