Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Lancaster
Team: Bryan Home (Lawrenceville, GA)
Date: Saturday, August 10, 2013
Time: 29:13
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 16.1 Avg / 27.8 Max
Power (Watts): 183 Avg / 568 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 138 Avg / 139 Max

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