Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dick Drumm
Team: Helping Hands Gym, Inc (Berlin, NJ)
Date: Saturday, August 10, 2013
Time: 27:31
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 11.8 Avg / 22.7 Max
Power (Watts): 103 Avg / 260 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 109 Avg / 120 Max

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