Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marianne Delavega
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Monday, August 12, 2013
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.0 Avg / 31.0 Max
Power (Watts): 165 Avg / 605 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 132 Avg / 155 Max

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