| Rider: | T hebest |
| Team: | Fitness Concepts - Gardner (Gardner, MA) |
| Date: | Monday, August 19, 2013 |
| Time: | 21:52 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 12.4 Avg / 35.4 Max |
| Power (Watts): | 164 Avg / 475 Max |
| Cadence (RPM): | 73 Avg / 94 Max |
| Heartrate (BPM): | 155 Avg / 171 Max |
Personal Best
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