Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, August 24, 2013
Time: 27:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 301
Speed (MPH): 17.2 Avg / 18.9 Max
Power (Watts): 155 Avg / 222 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 159 Avg / 167 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:37
1.00 mi in 3:23