Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Duncan
Team: UNC - Greensboro (Greensboro, NC)
Date: Monday, September 30, 2013
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.3 Avg / 28.8 Max
Power (Watts): 138 Avg / 480 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 154 Avg / 178 Max

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