Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lew Lewis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 11, 2013
Time: 32:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 9.2 Avg / 12.5 Max
Power (Watts): 61 Avg / 429 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 110 Avg / 159 Max

Laps

1.00 mi in 7:15
1.00 mi in 6:39
1.00 mi in 6:31
1.00 mi in 6:28
1.00 mi in 5:53