Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Procyk
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 22, 2013
Time: 31:18
Distance: 7.85 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 159 Avg / 512 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

6.98 mi in 26:57
0.87 mi in 4:21