Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norris Locke
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, October 22, 2013
Time: 30:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 9.9 Avg / 11.9 Max
Power (Watts): 44 Avg / 92 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:23
1.00 mi in 5:41
1.00 mi in 5:54
1.00 mi in 5:44