Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Woodyard
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, October 22, 2013
Time: 30:43
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 15.4 Avg / 28.4 Max
Power (Watts): 187 Avg / 500 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 131 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.