Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ken Walshak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 23, 2013
Time: 31:42
Distance: 9.08 Miles
Laps: 1.3
Calories: 416
Speed (MPH): 17.2 Avg / 25.0 Max
Power (Watts): 194 Avg / 342 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 24:41
2.10 mi in 7:01

Personal Best

Personal Best Personal Best