Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: adi aran
Team: YMCA - Silicon Valley - Northwest (Cupertino, CA)
Date: Wednesday, May 21, 2008
Time: 34:14
Distance: 11.03 Miles
Completed:
Calories: 626
Speed (MPH): 19.2 Avg / 30.1 Max
Power (Watts): 280 Avg / 645 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 105 Avg / 220 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.