Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matthew Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 1, 2013
Time: 31:03
Distance: 10.53 Miles
Laps: 3.1
Calories: 549
Speed (MPH): 20.3 Avg / 26.9 Max
Power (Watts): 270 Avg / 512 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

3.37 mi in 9:59
3.37 mi in 10:42
3.37 mi in 8:58
0.42 mi in 1:24