Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: hillary ghani
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Friday, November 1, 2013
Time: 11:13
Distance: 2.49 Miles
Laps: 2.5
Calories: 85
Speed (MPH): 13.3 Avg / 24.7 Max
Power (Watts): 103 Avg / 343 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 91 Avg / 180 Max

Laps

1.00 mi in 4:42
1.00 mi in 2:56
0.49 mi in 3:35