Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen B Rawding
Team: LaPorte Residence (Carlsbad, CA)
Date: Saturday, November 2, 2013
Time: 4:25
Distance: 1.41 Miles
Laps: 1.4
Calories: 62
Speed (MPH): 19.2 Avg / 25.3 Max
Power (Watts): 211 Avg / 382 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 154 Avg / 238 Max

Laps

1.00 mi in 2:37
0.41 mi in 1:48