Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Wallwork
Team: Leighton Residence (Brookline, MA)
Date: Saturday, November 2, 2013
Time: 24:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 11.2 Avg / 14.8 Max
Power (Watts): 74 Avg / 172 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 88 Avg / 92 Max

Laps

1.50 mi in 8:29
1.50 mi in 7:54
1.50 mi in 7:43