Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, November 2, 2013
Time: 14:12
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 18.6 Avg / 19.4 Max
Power (Watts): 189 Avg / 217 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

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