Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, November 2, 2013
Time: 13:23
Distance: 4.31 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 19.3 Avg / 26.6 Max
Power (Watts): 223 Avg / 574 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

4.01 mi in 12:22
0.30 mi in 1:01