Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bernard gumbs
Team: Retro Fitness - Hillsborough (Hillsborough, NJ)
Date: Sunday, November 3, 2013
Time: 17:01
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.0 Avg / 27.2 Max
Power (Watts): 125 Avg / 410 Max
Cadence (RPM): 70 Avg / 116 Max
Heartrate (BPM): 138 Avg / 162 Max

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