Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: kamel ben
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 16:19
Distance: 4.86 Miles
Laps: 1.5
Calories: 216
Speed (MPH): 17.9 Avg / 25.7 Max
Power (Watts): 196 Avg / 416 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

3.37 mi in 10:04
1.49 mi in 6:15