Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Holly Bourdon
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 4, 2013
Time: 5:03
Distance: 1.37 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 174 Avg / 184 Max

Laps

1.00 mi in 2:59
0.37 mi in 2:04