Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hayley Weller
Team: Retro Fitness - Flemington (Flemington, NJ)
Date: Monday, November 4, 2013
Time: 30:07
Distance: 6.26 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 76 Avg / 199 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

5.00 mi in 23:54
1.26 mi in 6:13