Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 45:10
Distance: 10.96 Miles
Laps: 2.5
Calories: 404
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 125 Avg / 215 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 103 Avg / 229 Max

Laps

4.42 mi in 18:46
4.42 mi in 17:50
2.12 mi in 8:34