Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Williams
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, November 4, 2013
Time: 17:06
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 18.8 Avg / 27.7 Max
Power (Watts): 223 Avg / 574 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 151 Avg / 219 Max

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