Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, November 4, 2013
Time: 16:01
Distance: 3.89 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 132 Avg / 374 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 140 Avg / 145 Max

Laps

2.91 mi in 10:17
0.98 mi in 5:44