Ironhorse Rush 6.00 mi

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Ride Details

Rider: Johnny Cinco
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Monday, November 4, 2013
Time: 27:40
Distance: 6.26 Miles
Laps: 1.0
Calories: 238
Speed (MPH): 13.6 Avg / 26.3 Max
Power (Watts): 119 Avg / 331 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

6.01 mi in 25:36
0.25 mi in 2:04