Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen B Rawding
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 11:03
Distance: 3.62 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 19.7 Avg / 24.5 Max
Power (Watts): 236 Avg / 420 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 170 Avg / 176 Max

Laps

3.37 mi in 9:30
0.25 mi in 1:33

Personal Best

Personal Best Personal Best