| Rider: | Jonathan Long |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, November 4, 2013 |
| Time: | 31:13 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 450 |
| Speed (MPH): | 18.3 Avg / 26.2 Max |
| Power (Watts): | 216 Avg / 330 Max |
| Cadence (RPM): | 81 Avg / 97 Max |
| Heartrate (BPM): | 164 Avg / 180 Max |
Personal Best
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