Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 32:20
Distance: 8.01 Miles
Laps: 1.5
Calories: 367
Speed (MPH): 14.9 Avg / 29.0 Max
Power (Watts): 165 Avg / 659 Max
Cadence (RPM): 49 Avg / 95 Max
Heartrate (BPM): 145 Avg / 172 Max

Laps

5.43 mi in 18:50
2.58 mi in 13:30