Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 18:09
Distance: 6.01 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 19.9 Avg / 29.1 Max
Power (Watts): 238 Avg / 575 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

5.43 mi in 15:59
0.58 mi in 2:10