Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Williams
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, November 5, 2013
Time: 14:23
Distance: 5 Miles
Completed:
Calories: 239
Speed (MPH): 20.8 Avg / 26.1 Max
Power (Watts): 252 Avg / 439 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 148 Avg / 159 Max

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