Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Warwick Middleton
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, November 6, 2013
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 19.1 Avg / 24.3 Max
Power (Watts): 206 Avg / 386 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 140 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.