Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, November 5, 2013
Time: 23:30
Distance: 5.80 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 14.8 Avg / 27.8 Max
Power (Watts): 154 Avg / 492 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

5.43 mi in 19:26
0.37 mi in 4:04