Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Massa
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, November 5, 2013
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.2 Avg / 27.1 Max
Power (Watts): 206 Avg / 422 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 150 Avg / 178 Max

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