Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: martin mahony
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 5, 2013
Time: 37:27
Distance: 10.01 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 154 Avg / 481 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

8.38 mi in 30:55
1.63 mi in 6:32