City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Dalton
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Wednesday, November 6, 2013
Time: 21:36
Distance: 4.78 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.3 Avg / 35.0 Max
Power (Watts): 177 Avg / 538 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.53 mi in 17:56
0.25 mi in 3:40