Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Grotzinger
Team: Okeefe Home (Ramsey, NJ)
Date: Wednesday, November 6, 2013
Time: 40:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 14.9 Avg / 18.8 Max
Power (Watts): 111 Avg / 197 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 56 Avg / 120 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:42
1.00 mi in 4:26
1.00 mi in 4:15