Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wendy Rizzo
Team: Ithaca College Wellness Clinic (Ithaca, NY)
Date: Wednesday, November 6, 2013
Time: 28:08
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 64 Avg / 124 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 145 Avg / 229 Max

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