Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, November 6, 2013
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.3 Avg / 30.1 Max
Power (Watts): 152 Avg / 569 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 109 Avg / 138 Max

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