Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Anne Cowley
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Wednesday, November 6, 2013
Time: 20:54
Distance: 4.42 Miles
Completed:
Calories: 116
Speed (MPH): 12.6 Avg / 14.6 Max
Power (Watts): 69 Avg / 104 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.