Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Wednesday, November 6, 2013
Time: 15:24
Distance: 5.43 Miles
Completed:
Calories: 289
Speed (MPH): 20.9 Avg / 33.7 Max
Power (Watts): 289 Avg / 573 Max
Cadence (RPM): 74 Avg / 124 Max
Heartrate (BPM): 158 Avg / 196 Max

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