Dragon Fire 5.00 mi

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Lap Details

Rider: John Demetrio
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, November 6, 2013
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.4 Avg / 26.5 Max
Power (Watts): 137 Avg / 463 Max
Cadence (RPM): 67 Avg / 126 Max
Heartrate (BPM): 154 Avg / 165 Max

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