Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John English
Team: Heidi Miller (Groton, MA)
Date: Wednesday, November 6, 2013
Time: 15:33
Distance: 5.43 Miles
Completed:
Calories: 285
Speed (MPH): 20.5 Avg / 27.8 Max
Power (Watts): 280 Avg / 532 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 148 Avg / 161 Max

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